Bad habits that fishing enthusiasts need to overcome

Fishing is a beneficial leisure and entertainment activity, but if one does not pay attention to one's own health, it can harm one's health. The following issues are worth paying attention to by fishing friends.

（1） Not paying attention to rest before departure

Young people who are beginners in fishing do not take this issue seriously. Some people prepare for a night before fishing, organize their fishing gear, make bait, and get in touch with friends. Some young people like to get together to drink alcohol, make big names, chat until late at night, and even stay up all night. The next day, they work hard all day fishing, and are constantly in a state of mental and physical tension. The various organs of the body are overloaded, which is harmful but not beneficial to their physical health. Therefore, it is important to rest well before fishing and ensure 7-8 hours of sleep.

（2） Inadequate food preparation

Not valuing the diet during fishing is a common problem among fishermen. Some fishermen only bring some bread, ham sausage or some boiled eggs, a few deep-fried dough sticks, and some don't bring anything. They plan to buy some food at a small shop in the countryside. Some people don't even prepare mineral water. They treat the food when fishing with a casual attitude and think it's OK to eat less than one meal or two. This kind of understanding and habit is not advisable, as doing so for a long time can cause harm to the body. Bring plenty of staple and non staple foods, at least 1.5 liters of water, and more in summer. In the spring and autumn seasons, the temperature is relatively low, so you can use insulated buckets to hold your meals. You can have hot food at noon. Before leaving in the morning, you should eat foods with high nutritional value, such as milk and eggs. After arriving at the fishing ground, everything is arranged and bait is thrown into the water before eating some food. At this time, it is time for breakfast at home at seven or eight o'clock in the morning (summer).

（3） Fatigue fishing

The so-called fatigue fishing is to make the whole day's fishing activities very tense without paying attention to intermittent rest. Fishing should be balanced between work and rest. Some anglers believe that a day of fishing is precious, so the rod is not off the hand, the eye is not off the float, the hook is thrown, the float is not understood, the heart is anxious, and they quickly find new fishing points. If playing Luya fishing, the rod is raised nearly a thousand times a day, even more than a thousand times. People who play Taiwan fishing tend to have more activity and consume more physical energy. The main reason for this situation is a lack of comprehensive understanding of the purpose and significance of fishing activities. Fishing is a leisure and entertainment activity that focuses on relaxing the mind and strengthening the body. As long as there is this understanding, fishing activities will become relaxed and enjoyable. Your eyes do not need to keep an eye on the floating in the water, and you can close them every 10-20 minutes, Or look away for a few minutes to relieve eye fatigue. Handpole anglers can place their fishing rod on a support rod rack, reducing the strain of holding the rod with both hands. They can also move their limbs on the shore. In summer afternoons, the fishing effect is not good, and they can find a shaded place to rest for an hour. In short, when fishing, it is important to combine work and rest, and not excessively overdraw your physical strength.

（4） Emotional irritability

Fishing is supposed to be a very enjoyable thing, but some people get agitated when they can't catch a fish. They change their fishing spot, but still don't see the fish catch. After a day of fishing, the fish protection is still empty. So, my mood was very bad, and when I returned home at night, I still felt uneasy. If family members are reasonable and speak comforting words, and if they complain and harsh words, the fishermen's mood will be very unhappy. If they cannot catch fish, they can analyze the reasons, summarize the lessons, and benefit from fighting again. The living standards and economic conditions of modern people have greatly improved, and they do not care about the amount of fishing, but focus on spiritual pleasure.

（5） Exposure to sunlight

During summer fishing, some anglers do not pay attention to protecting their skin, exposing their limbs and fishing under the scorching sun. Some anglers only wear vests and shorts, which is a very bad habit. If done frequently, it can lead to skin diseases.

Wearing sunglasses under strong sunlight can harm the eyes, and elderly people are prone to cataracts. Therefore, it is necessary to pay attention to protection. The correct method is to hold a clear umbrella to block strong sunlight, and it can also block rain on rainy days. In spring and autumn or winter fishing, it is advisable to wear good clothes such as nannies and sunshades.